I'm just doing this to check in with how I've done so far on my 31 day challenge. So here's my list again, with my notes for each one:
1. Try some fitness classes. - I've been going to Zumba, and I'd like to try some more. My main issue is that I have to drive 30 minutes to get to the community center, and I can't justify doing that for a one hour class. I just have to plan ahead.
2. Update my blog daily. - I was doing well for a while, but slacked off recently. I'll try to better!
3. Stick to my training schedule for my 10K in September. - Doing real well so far. Got my first long run coming up on Saturday!
4. Walk my dog for at least one hour per day. - Not doing so well with this one. We're going strong at about 30-45 minutes.
5. Go swimming 2 times per week. - So far, I've only gone once. I'm kind of waiting for the outdoor pool to open!
6. Track my food in a food log. - I'm a pro at this one. I've been doing it for 10 months. :-)
7. Work on strengthening my upper body. - This is something that I really need to work on. Maybe that's what I'll do tomorrow...
8. Drink at least 64 ounces of water everyday. - Once again, I'm a master at this. I never go anywhere without my Nalgene bottle.
9. Get a massage. - Since I won a free massage, this shouldn't be a problem. I need to make that appointment.
10. Go to a running store to see which shoes are best for my feet. (Then purchase them cheaper online). :-) - This is on my list of things to do next week.
11. Eat more fruits. - I think I've been eating fruit at almost every meal lately. And have had fruit as snacks a lot.
12. Try one new recipe per week. - So far, I'm doing well with this. I have to pick something for next week...
13. Call my mom everyday. - 5 times out of 7... could definitely do better than that.
14. Go for a walk after dinner. - Doing pretty well with this, although I'd love it if my husband would join me. :-)
15. Go hiking at least once per week. - Sadly, this has not happened yet. Wait, I guess that 8 mile walk I took last week was a hike of sorts... so yeah, I'm not failing at this one.
16. Read more instead of watch t.v. (need book suggestions here!) - Definitely been reading a lot more. And I've been using our DVR so that I can skip through commercials and only watch the "important" things.
17. Deep-clean my house. - This was done with much help from my husband.
18. Work in my garden. - Little by little, this is happening.
19. Avoid fried foods. - Doing great with this, although I did have something fried recently... can't remember what though.
20. Stop hitting the snooze button in the morning. - Only been snoozing once, so that's a major improvement.
21. Run outside, unless it is unbearably hot. - Doing great, and have gotten back into the routine of running in the morning.
22. Prepare meals ahead of time and freeze some to be used later. - So far, not so good. But this could be my project for Sunday.
23. Get 8 hours of sleep each night. - Yep, I've been doing well with this.
24. Paint my kitchen. - Not yet, but I have gotten some paint samples!
25. Take a multivitamin everyday. - Sometimes I forget, but I have been doing really well so far.
26. Do more bodyweight exercises. - I try to do these on my cross-training days.
27. Go strawberry picking. - Done and done.
28. Find a farmer's market. - Ooh, that reminds me, I meant to look this up online!
29. Invite a friend to come to the gym with me. - I have and she'll be coming next week. :-)
30. Wear sunscreen when I'm going to be outside for a while. - Not so much, but I know that I should make an effort here.
31. Make a dentist appointment. - Done and done. :-)
No comments:
Post a Comment